Pomegranate - EXOTIC FRUIT

The pomegranate is a fruit with a deep red color and a spherical shape, characterized by a thick and wrinkled skin. Inside, the pomegranate is made up of numerous small and juicy arils, enclosed in a transparent membrane and gathered around a central seed. BENEFICIAL EFFECTS The pomegranate is particularly known for its health benefits, especially for its high content of antioxidants, vitamins, and minerals. It is indeed rich in vitamin C, vitamin K, and vitamin B6, as well as having a high concentration of polyphenols, plant compounds with powerful antioxidant activities. IN THE KITCHEN The pomegranate is often used in cooking for the preparation of juices, jams, sauces, and for decorating dishes. Additionally, its small arils can be used to add a touch of color and flavor to various recipes, such as salads, risottos, meats, and desserts.