Organic Ashwagandha Powder - Organic Ashwagandha Powder

What is Ashwagandha? Ashwagandha powder is made from the roots of the Withania Somnifera plant. This plant is found throughout Africa, the Mediterranean region, South Asia, and Mauritius. Ashwagandha is also known as Indian ginseng and has been used for centuries as a powder for good or better health. Health Benefits Ashwagandha has anti-stress, antibacterial, and anti-inflammatory properties. It contains alkaloids, choline, fatty acids, amino acids, and sugars. It also contains powerful antioxidants that can have health benefits, including lowering cholesterol, boosting the immune system, and increasing muscle mass. Use of Ashwagandha Ashwagandha has a mild but slightly bitter taste. It can be used both internally and externally. It is primarily used as a dietary supplement and as a functional ingredient in food and beverages.