Tahini sesame paste vivio 330g - Tahini sesame paste vivio 330g

Tahini is a roasted sesame paste is very popular in the Middle East. We are gaining more and more popularity due to the high content of nutrients, vitamins and minerals. It is used to prepare chickpeas paste called hummus, Baba Ghanoush (a dish from oberżyna), halva, tahini sauce, dips, serves as an addition to cakes and desserts. The sesame seesame contain vitamins: A, B1, B2, B3, B6 and B9 and E and large amounts of zinc, phosphorus, magnesium, manganese, copper, potassium, sodium, calcium and iron. They contain protein and fiber, healthy unsaturated fatty acids and antioxidants. Sezame seeds contain two unique substances: sezamine and sesamoline. Both belong to lignans, which have cholesterol lowering properties. Sesamin is also an antioxidant protecting the liver. saturated fatty acids 6.66g - 33%carbohydrates 10g - 4%, including sugars 1.6g - 2%protein 23.2g - 46%fiber 7.9gsol 0.033g - 1%*RWS - reference food value & nbsp; <strong> use </strong> Hummus ingredient, baba ganoush, ha