Whole Almonds 1000 g (2x 500 g)

Almonds are the seeds of almonds, which grow in about 30 different varieties. 8 out of 10 almonds come from harvests in sunny California, where the climatic conditions are ideal for growing almond trees. Almonds belong to the same family as cherries, peaches, and mangoes. They are rich in nutrients. They contain vitamins, minerals, protein, and fiber, thus having health benefits. They have a high content of healthy unsaturated fats. Unsaturated fats do not increase the risk of 'bad' blood cholesterol levels. Furthermore, regular consumption is believed to potentially lower overall cholesterol levels. Almonds are rich in vitamin E, a well-known antioxidant, a substance that stops oxidation processes, thus eliminating veins, preventing heart disease, and slowing down cell aging. Almonds are thought to contribute to healthy bones through calcium, magnesium, manganese, copper, vitamin K, and pro