Black rice 1000g vivio

Black rice, after cooking, takes on a purple hue, which is why it is also called purple rice. Like brown rice, it is not polished, making it rich in fiber, vitamins, especially vitamin E, and minerals such as iron, zinc, and copper. Black rice takes longer to cook than other types of rice, typically between half an hour to an hour, and it will always be a bit crunchy. It is often used to prepare healthy desserts, such as coconut milk rice pudding. Black rice is rich in antioxidants that help combat free radicals, thus protecting us against inflammatory conditions and various diseases, while also delaying cellular aging. <strong> Nutritional values per 100 g </strong> Energy value 1498kJ/354kcal - 18% RDA* Fat 3.2g - 5% including saturated fatty acids 0.8g - 4% Carbohydrates 72g - 28% including sugars 0.7g < 1% Protein 7.7g - 15% Fiber 3.1g < 1% Soluble fiber 0.03g < 1% *RDA - Reference food value <strong> Usage </strong> Rinse with cold water and...