Psyllium Husk 1000g

Psyllium husk, also known as Mediterranean husk, is an excellent source of dietary fiber and is also high in protein. It is used to improve the functioning of the digestive system. Additionally, the fiber increases the feeling of fullness. After contact with water, the seeds swell and form a gel, which helps with intestinal ailments. It improves intestinal bacterial flora, provides a protective barrier, and has anti-inflammatory properties. Nutritional Information: - 3g - 10%, including saturated fatty acids 1g - 5% - Carbohydrates 13g - 5%, including sugars < 0.6g < 1% - Protein 14g - 28% - Fiber 51g - Salt < 0.01g < 1% *RWS - Reference Food Value <strong>Usage:</strong> The product is ready to consume after preparation: 2-3 teaspoons of psyllium husk should be mixed with a glass of juice or water, set aside for about 20 minutes, then drink. When consuming the product, it is essential to drink plenty of water, at least 1.5L.