Asparagus Juice
Asparagus JuiceAsparagus Juice

Asparagus Juice

Calories are almost nonexistent in asparagus. It contains only slightly more than lettuce. The blood sugar level is hardly affected. This vegetable provides fiber, folate, potassium, a favorable calcium-magnesium ratio, B vitamins, and a wide range of bioactive plant compounds. The high potassium content, combined with a low sodium presence, detoxifies the body and acts as a diuretic. Its diuretic property helps prevent kidney stones and can dissolve existing ones.
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